Fat-Burn 20 Pounds Of Fat In 365 Days Effortlessly

By Bryon Zirker

Here is an easy way to burn some extra fat. Lose the
sodas and high sugar juices. A study done by researchers
at the University of North Carolina instructed 118 women
who were over their optimal weight to substitute water for
juices and sodas that are high in sugars. The result of course
is that these women consumed a lot less calories in a day.

Actually the group reduced their caloric intake by approximately
200 per day total by drinking water. Off came the fat. Now this
may not seem like a big change however this added up to 20
pounds of fat lost over the entire year. Like I said an easy 20
pounds of fat gone and you would actually feel a whole lot better too!