Fat-Calories Burn Fat Burn

By Bryon Zirker

Burn Fat Fast

If exercising on a treadmill is your choice, make sure that
you set it on an incline. This will insure that you are burning
a lot more calories in less time. More Fat Burned!

As a matter of fact even a small incline will make a big
difference upwards of 150 percent. If a 160 pound man
on a treadmillwalking at 2.5 miles per hour will use four
each minute. And More Fat Burned!

If the grade is raised to 20 percent the calories used
would be 10 calories per minute. The extra effort will
hardly be noticeable and you could cut your work
out in half or double the calories that you burn during
your usual workout session. Even More Fat Burned!