Thursday, October 26, 2006

Fat Burning SeaWeed-Wakame

By Bryon Zirker

Here's a Fat Burner for you.

For hundreds of years the Japanese have been using
Wakame a seaweed full of vitamins and minerals, that
is easy to cook and could help you lose weight. Bonus,
it burns Fat!

It is a mild flavored vegetable. One study showed that
Wakame reduced fat tissues in our friend the rat and
obese mice. Wakame has a compoundcalled fucoxanthin
that stimulates some fat burning protein in fat tissue.

Oh and this, studies found that this compound can kill
prostate cancer cells. Studies conducted by Dr. Kazuo
Miyashita. Dried Wakame can be had at health food
stores and online.

The cooking time is short, only minutes. Other types
of seaweed cook for hours. Put Wakame in soups, your
favorite salads and add it to other vegetables.

Sounds like an easy way to Burn Fat.

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